Enjoy a refreshing summer snack with Fresh Cantaloupe. Apart from being a delicious summer snack, cantaloupe has a variety of vitamins, minerals and antioxidants that improve the overall health and well-being. Fresh cantaloupe is a rich source (20% or more of the Daily Value or DV) of vitamin C and vitamin A.
Rich source of vitamin A and vitamin C
Fresh cantaloupe is 9% water, 8% carbohydrates, .8% protein and .2% fat
Provides 34 kcal of energy
Provides 22 micrograms of the provitamin A orange carotenoid, beta-carotene per 1 grams