These local Bananas are loaded with several essential nutrients that offer various health benefits. The bananas are an excellent source of potassium and magnesium, which are essentials for heart health. They also contain dietary fiber that aids in digestion. These local bananas include several type of antioxidants that are known to reduce the risk of heart diseases and other degenerative illnesses. They are a great addition to breakfast cereal and smoothies.
High amount of minerals help in muscle growth
Thick peel protects against pesticides and pollutants