The Prepacked Chard makes for an ideal addition to your nutritious diet. It contains antioxidants that prevent the risk of heart disease and lung cancer. Its vitamin K content reduces the risk of developing osteoporosis while potassium keeps your blood pressure in control. With its low-calorie and high-fiber content, this vegetable allows you to maintain a healthy weight.
Low-calorie food is an ideal choice to maintain a healthy weight
Contains antioxidants that reduce the risk of heart diseases
Versatile ingredient can be paired with a range of recipes
High potassium content regulates your blood pressure