The Rocket Sprouts Arugula leaves are tender and tangy. These contain calcium and potassium to enhance bone and heart health. Also, the vegetable is filled with folate and vitamin C for improved cell growth and healthy immune system. It is rich in fiber to encourage bowel movements, treat constipation and aid in digestion. Moreover, the Rocca leaves also help maintain body weight and reduce signs of ageing. Include these leaves in your daily meals for uninterrupted flow of good health.