The Sprouts Leek is a delicious addition to salads, sandwiches, smoothies or soups. It packs a tasty punch, is high in protein and a great source of fiber and goodness. This, in turn, improves digestion and keeps your digestive tract clean and healthy. The leeks are also a rich source of flavonoids and sulphur-containing nutrients which reduces the risk of cancer, heart disease, asthma and stroke. They carry a delicate, sweet flavor that enhances the taste of your dishes.